Do you experience anxiety with the holiday season? When you think of the holidays perhaps you have an idealistic image of what they should look like. Maybe you imagine all your loved ones gathering in one place, smiling and laughing together. Or maybe you imagine a warm and cozy house, decorated with twinkling lights and a …
Acceptance
What’s Really Causing Your Procrastination
Most people think that your procrastination is simply a lack of discipline or willpower. But the real reason you put off important tasks until the last minute might have more to do with your perfectionism anxiety showing itself. What is Perfectionism Anxiety & How Does it Affect Your Procrastination Perfectionism anxiety is when the fear …