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Breath Confidence

Short Guided Meditation to Increase Confidence & Energy

🚀Boost your mood and your self-confidence with this short three-minute guided meditation. This is a meditation that is recommended to do standing up, but you can also do it sitting down. 🦸‍♀️If you’re standing you want to take a power pose or superhero pose to create space for confidence. This means standing with your feet …

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