Build Life Filled with Peace, Joy & Freedom
Are you struggling to find gratitude in your life? This 10 minute guided meditation will help you cultivate a grateful attitude, and find peace in the present moment. In today’s guided meditation, I’m going to take you on a journey to find gratitude within yourself! People seem to believe that gratitude is simply a state …
Gratitude is one small word that is far from simple. The word is very loaded, but unlike a bomb that creates disaster, gratitude opens up many doors leading to infinite positivity and abundance. Saying that it is powerful is an understatement. More and more people need to understand what the true power of gratitude is. …
Many people have travelled the world to search for happiness. People go to great lengths and sacrifice many things in order to be happy. Happiness is important and this is why we justify the choices we make by saying, “as long as I’m happy…” In spite of this, there are also more people today with …
“When it comes to life, the critical thing is whether you take things for granted or take them with gratitude.” – G.K. Chesterton. We’ll explore in this gratitude meditation what it’s like to send thanks and appreciation towards the small things in life. ✨ This meditation is an invitation to explore how you’re feeling in …
Are you curious about how gratitude and mindfulness can drastically impact your mood and energy? What do you do first thing in the morning the moment you wake up? Do you feel grateful for waking up to another day in your life? Are you filled with positive energy and appreciation? Or are you more likely …